Healthy Aging

Ages 18+

We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.

three senior citizens laughing together

We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.

The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.

Lifelong Learning

  • Literature & Writing
  • Needle Arts Group
  • Wellness Fairs
  • Art Lectures
  • Daytime Forums
  • Taxi Ride Program

Older Adult

  • Older Adult Fitness
  • Feldenkrais

 

February 2025
Mon
24

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Mon
24

Healthy Aging

Women's Literature

Date
Mon, January 13
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Tue
25

Arts & Ideas

Tina Turner: Queen of Soul

Date
Tue, February 25
Time
1:00 PM - 2:30 PM
Rock out to Tina Turner, singer, songwriter, actress, legend – a true force of nature whose powerful on-stage energy was the ultimate showstopper.
Thu
27

Arts & Ideas

Richard Pryor: Contemporary Comedic Genius

Date
Thu, February 27
Time
1:00 PM - 3:00 PM
In this lecture featuring film clips, learn how Richard Pryor morphed from a generic standup comedian into a no-holds-barred entertainer.
March 2025
Mon
3

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Mon
3

Healthy Aging

Women's Literature

Date
Mon, January 13
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Mon
10

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Mon
10

Healthy Aging

Women's Literature

Date
Mon, January 13
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Mon
17

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Mon
17

Healthy Aging

Women's Literature

Date
Mon, January 13
Time
1:00 PM - 3:00 PM
Online
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.

Learn from our End of Life Resource Fair, Embracing the Journey

 

Become a JCCSF Member

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FAQs

What do I need to know before taking a group fitness class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
  • Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • No sparring allowed.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.
interview at jccsf
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Contact Us

Have any questions about our programs? Any classes you’d like to see?

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