Healthy Aging
We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.
We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.
The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.
Lifelong Learning
- Literature & Writing
- Needle Arts Group
- Wellness Fairs
- Art Lectures
- Daytime Forums
- Taxi Ride Program
Older Adult
- Older Adult Fitness
- Feldenkrais
Event Schedule
April 2025
Thu
17
Healthy Aging
60+ Daytime Passover Seder
Date
Thu, April 17
Time
11:30 AM - 1:00 PM
Celebrate the holiday at this unique, abbreviated and meaningful in-person Passover Seder.
Mon
21
Healthy Aging
Posture Perfect: Have fun, get fit!
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Mon
21
Healthy Aging
Women's Literature
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Mon
28
Healthy Aging
Posture Perfect: Have fun, get fit!
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Mon
28
Healthy Aging
Women's Literature
Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.
Wed
30
Arts & Ideas
Jewish Songwriters: Tin Pan Alley
Date
Wed, April 30
Time
1:00 PM - 2:00 PM
Learn about Jewish tunesmiths who shaped popular music. Enjoy many of their biggest hits, fascinating novelty songs and unknown gems performed live.
May 2025
Mon
5
Healthy Aging
Posture Perfect: Have fun, get fit!
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Mon
5
Arts & Ideas
Heart Disease: What Women Need to Know
Date
Mon, May 5
Time
1:00 PM - 2:00 PM
Heart disease is the leading cause of death in women but is widely underdiagnosed. Learn how to improve your heart health.
Thu
8
Arts & Ideas
Jewish Mothers: A New Perspective
Date
Thu, May 8
Time
1:00 PM - 2:00 PM
Gain an understanding of how the Jewish Mother stereotype became iconic. Using targeted positive humor and song we’ll challenge that myth.
Mon
12
Healthy Aging
Posture Perfect: Have fun, get fit!
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Learn from our End of Life Resource Fair, Embracing the Journey
FAQs
What do I need to know before taking a group fitness class?
- Please notify the instructor of injuries or medical conditions.
- Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
- Please store gym bags and purses in lockers.
- Shirts required at all times in any class.
- Be respectful of other participants and refrain from excessive talking.
- No sparring allowed.
- Please stay hydrated and bring water to class.
- Please wipe down sweat from mats and/or floor area before exiting room or studio.
Related Programs
Classes
Book Club
Looking for your next great read? Join our book groups and get in on thought-provoking discussion in the warm company of the JCCSF...
Fitness
Ageless Athletes
Cardio classes at the JCCSF Fitness Center leave members toned and energized. Stay motivated by working out in a group. Get the...
Events
Talks & Conversations
At the JCCSF, we’re always on a quest for something intangible but ever-so valuable: ideas! As a community, sharing thoughts and...
We'd Love to Hear from You
Contact Us
Have any questions about our programs? Any classes you’d like to see?
Let us know!