Healthy Aging

Ages 18+

We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.

We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.

The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.

Lifelong Learning

Literature & Writing
Needle Arts Group
Wellness Fairs
Art Lectures
Daytime Forums
Taxi Ride Program

Older Adult

Older Adult Fitness
Feldenkrais

Event Schedule

View All Healthy Aging Events

January 2025

Mon

Healthy Aging

Posture Perfect: Have fun, get fit!

Date

Mondays, Aug 19 – May 19 2025

Time

11:15 AM - 12:15 PM

Recurring Event

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

Learn More SOLD OUT

Free

Mon

Healthy Aging

Women's Literature

Date

Mondays, Jan 13 – Apr 28

Time

1:00 PM - 3:00 PM

Recurring Event

Online

Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.

Learn More REGISTER

Free

February 2025

Mon

Healthy Aging

Posture Perfect: Have fun, get fit!

Date

Mondays, Aug 19 – May 19 2025

Time

11:15 AM - 12:15 PM

Recurring Event

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

Learn More SOLD OUT

Free

Mon

Healthy Aging

Women's Literature

Date

Mondays, Jan 13 – Apr 28

Time

1:00 PM - 3:00 PM

Recurring Event

Online

Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.

Learn More REGISTER

Free

Mon

Healthy Aging

Posture Perfect: Have fun, get fit!

Date

Mondays, Aug 19 – May 19 2025

Time

11:15 AM - 12:15 PM

Recurring Event

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

Learn More SOLD OUT

Free

Mon

Healthy Aging

Women's Literature

Date

Mondays, Jan 13 – Apr 28

Time

1:00 PM - 3:00 PM

Recurring Event

Online

Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.

Learn More REGISTER

Free

Tue

Arts & Ideas

Memory Screenings: Get Answers

Date

Tue, February 11

Time

9:30 AM - 5:30 PM

Concerned about possible memory loss? Be proactive about your brain health. Here’s your opportunity to have a professional screening.

Learn More REGISTER

Free

Tue

Arts & Ideas

Aging Brains: Tips to Stay Healthy

Date

Tue, February 11

Time

1:15 PM - 2:15 PM

Uncover the mysteries of the aging brain. Take charge of your cognitive wellness and embrace aging with confidence and vitality!

Learn More REGISTER

Free

Mon

Healthy Aging

Women's Literature

Date

Mondays, Jan 13 – Apr 28

Time

1:00 PM - 3:00 PM

Recurring Event

Online

Join us for a lively discussion of short stories, novels, poetry and memoirs by and about women.

Learn More REGISTER

Free

Thu

Arts & Ideas

Women & Heart Disease

Date

Thu, February 20

Time

1:00 PM - 2:00 PM

Heart disease is the leading cause of death in women but is widely underdiagnosed. Learn how you can take charge of your health.

Learn More REGISTER

Free

Learn from our End of Life Resource Fair, Embracing the Journey

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FAQs

What do I need to know before taking a group fitness class?

Please notify the instructor of injuries or medical conditions.
Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
Please store gym bags and purses in lockers.
Shirts required at all times in any class.
Be respectful of other participants and refrain from excessive talking.
No sparring allowed.
Please stay hydrated and bring water to class.
Please wipe down sweat from mats and/or floor area before exiting room or studio.