Pilates Training
Pilates training strengthens the core, stretches the body and corrects posture through mindful breathing and disciplined movement.
Pilates is a low-impact way to gain flexibility, improve spinal alignment, reduce stress and boost energy. Especially important in an increasingly hectic and sedentary world, Pilates can help you develop a healthier life and vibrant spirit.
Getting Started
We can’t wait for you to experience the many incredible benefits of Pilates. Simply fill out our intake form to start your training or book a complimentary demo and enable us pair you with a Pilates instructor that best fits your needs and availability. Our Fitness Team will follow up with you via email within 7 business days with a match and to schedule your session.
We also offer Pilates mat classes as part of our Mind Body & Renew group fitness program and weekly small-group Pilates Reformer classes for up to five participants.
5 Physical and Mental Benefits of Pilates
- Improves posture, better balance, and more stability
- Increases metabolism
- No-impact keeping your workouts injury-free
- Focusing on how your mind and body relate during a workout increases concentration and improves problem-solving
- Boosts your confidence by completing the 50-minute workout
Rates
PRIVATE PILATES Sessions (1-on-1)
*Rate includes all the benefits of a One-Day Guest Pass, such as access to locker room amenities, gymnasium and Gallanter Family Aquatics Center.
Book Private Pilates Training sessions and ask about special promotions by calling our Fitness Team at 415.276.1531 or emailing fitness@jccsf.org.
Fitness Center Hours
The JCCSF Fitness Center is open for in-person activities.
Related
FAQs
WHAT ARE THE PILATES OFFERINGS AT THE JCCSF?
How do I book a Private Pilates session?
HOW DO I CANCEL OR RESCHEDULE MY SESSION?
How long is each Pilates session?
HOW CAN I CHECK HOW MANY SESSIONS I HAVE LEFT IN MY PACKAGE?
- When using our website, simply login to your account at jccsf.org/myaccount and select Account Activity > Paid Sessions.
- If you are using our new fitness app, select Session Balance from the top left menu or click on the ticket icon in the top right corner.
When do Private Session Packages Expire?
How do I download the Fitness app?
Need help setting up the fitness app?
Meet Our Instructors
Find your Pilates instructor and start getting results.
Contact Us
Find a Pilates Instructor
Start your journey today with one of the JCCSF’s expert Pilates instructors.