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No events scheduled for Sunday, January 5, 2025.

Mon 6

Healthy Aging

Posture Perfect: Have fun, get fit!

Date

Mondays, Jan 6 – May 19 Mondays, Jan 6 – May 19

Time

11:15 AM - 12:15 PM

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

Learn More SOLD OUT

Free

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Thu 9

Fitness

Chair Yoga

Date

Thursdays, Jan 9 – May 29 Thursdays, Jan 9 – May 29

Time

2:15 PM - 3:15 PM

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Learn More REGISTER

Free

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No events scheduled for Saturday, January 11, 2025.

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11:15 AM - 12:15 PM

Posture Perfect: Have fun, get fit!

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Monday, January 6, 2025 @ 11:15 AM - 12:15 PM

Posture Perfect: Have fun, get fit!

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

2:15 PM - 3:15 PM

Chair Yoga

Thursday, January 9, 2025 @ 2:15 PM - 3:15 PM

Chair Yoga

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

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