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No events scheduled for Sunday, November 17, 2024.

Mon 18

Healthy Aging

Posture Perfect: Have fun, get fit!

Date

Mondays, Nov 18 – May 19 2025 Mondays, Nov 18 – May 19 2025

Time

11:15 AM - 12:15 PM

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

Learn More SOLD OUT

Free

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No events scheduled for Tuesday, November 19, 2024.

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Thu 21

Fitness

Chair Yoga

Date

Thursdays, Nov 21 – May 29 2025 Thursdays, Nov 21 – May 29 2025

Time

2:15 PM - 3:15 PM

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

Learn More REGISTER

Free

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No events scheduled for Saturday, November 23, 2024.

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11:15 AM - 12:15 PM

Posture Perfect: Have fun, get fit!

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Monday, November 18 @ 11:15 AM - 12:15 PM

Posture Perfect: Have fun, get fit!

Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.

2:15 PM - 3:15 PM

Chair Yoga

Thursday, November 21 @ 2:15 PM - 3:15 PM

Chair Yoga

Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice.

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