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Healthy Aging

Ages 18+

We’re more than a community organization. We’re an advocate for your health and wellness. It’s all part of our mission of helping you live a long, active life.

three senior citizens laughing together

We’re here to help you feel happy and healthy, at any age. As a guide and cheerleader for your wellness, we offer lectures and programs on topics ranging from stress and pain management to weight loss and nutrition.

The JCCSF partners with prominent healthcare experts and institutions to give you thoughtful, purposeful information and resources. As a community, we’re here to support each other in our quests to live long, active lives.

Lifelong Learning

  • Literature & Writing
  • Needle Arts Group
  • Wellness Fairs
  • Art Lectures
  • Daytime Forums
  • Taxi Ride Program

Older Adult

  • Older Adult Fitness
  • Feldenkrais

 

Event Schedule

Event Schedule
May 2025
Mon
12

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Recurring Event
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Learn More SOLD OUT
Free
Thu
15

Healthy Aging

Stay Safe: Reducing Falls & injuries

Date
Thu, May 15
Time
1:00 PM - 2:00 PM
Learn how to minimize the danger of falling, so you can maintain independence and ensure safety in your home and community.
Learn More REGISTER
Free
Mon
19

Healthy Aging

Posture Perfect: Have fun, get fit!

Date
Mondays, Aug 19 – May 19 2025
Time
11:15 AM - 12:15 PM
Recurring Event
Improve your posture by learning and practicing safe and effective exercises to feel better and sit and stand up straighter.
Learn More SOLD OUT
Free
Thu
22

Healthy Aging

Health Fair: Fun Meets Wellness at the JCCSF

Date
Thu, May 22
Time
9:00 AM - 2:00 PM
Well-being teams up with excitement at this entertaining and informative Heart Health Fair. Savor this opportunity to take steps toward a healthier you.
Learn More REGISTER
Free
Thu
29

Healthy Aging

Osteoporosis: Exercise & Your Bone Health

Date
Thu, May 29
Time
1:00 PM - 2:00 PM
What do walking, jogging, stair climbing and strength training have in common? They effectively address bone density loss in ways that might surprise you.
Learn More REGISTER
Free
June 2025
Tue
3

Arts & Ideas

Opera & Activism: The Legacy of Harvey Milk

Date
Tue, June 3
Time
1:00 PM - 2:00 PM
Explore Harvey Milk’s life and legacy in a dynamic lecture on how opera reimagines his story, activism and Jewish identity.
Learn More REGISTER
Free
Thu
12

Arts & Ideas

The Kinks: The Quirkiest British Invasion Band

Date
Thu, June 12
Time
1:00 PM - 2:30 PM
Groove to the Kinks’ amazing transition from spirited hits like “You Really Got Me” to satirical smashes like “Lola” while watching footage from their heyday.
Learn More REGISTER
Free

Learn from our End of Life Resource Fair, Embracing the Journey

 

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FAQs

What do I need to know before taking a group fitness class?

  • Please notify the instructor of injuries or medical conditions.
  • Be respectful of others and arrive to class on time. If class is full, instructors reserve the right to turn participants away. Late admittance may not be allowed, at instructor’s discretion.
  • Please store gym bags and purses in lockers.
  • Shirts required at all times in any class.
  • Be respectful of other participants and refrain from excessive talking.
  • No sparring allowed.
  • Please stay hydrated and bring water to class.
  • Please wipe down sweat from mats and/or floor area before exiting room or studio.
interview at jccsf
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Have any questions about our programs? Any classes you’d like to see?

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